Health is wealth. So many entrepreneurs neglect their health in the name of working on their business. They lose focus, get overwhelmed and pound back the caffeine.
Ultra successful people are those who have built a foundation of good healthy success disciplines.
Exercise gets the energy flowing, increases focus is good for metabolism and mood. Good nutrition is fuel for the body.
Proper rest allows you to recharge and be receptive to great ideas.
Reason #1 Better MOOD. You're happy to help clients and they love working with you.
Reason #2 Better FOCUS. The discipline it takes to work out, eat well and get proper rest, has a spill over effect into your daily operations in your business. Your mind is sharper after blood and oxygen circulate to your brain. The salad is energizing instead of the coma inducing donut.
Reason #3 Higher PRODUCTIVITY = greater cashflow! When you're healthier, you get so much more done. Fewer sick days. Better energy means you can get at least three time more done.
Nobody wins if you play small. If you understand just how powerful you are, how you are here to be a creative being, you would know that you cancreate whatever you desire for your life and business.
What is your dream? Your purpose?
Don't know? Then your #1 job is to find out.
You do know? Great. Let's get to work.
Before we go further I just want to make sure you're not settling for what you "think you can do". That'll leave you uninspired and retreat back into the comfort zone at the first sight of a challenge.
It's got to be what you really want. Let me reassure you that you can have whatever it is you want. Get honest with yourself about what you want. Admit it.
You are worthy.
Oh, and don't let the details of "how" you're going to get there scare you. In fact you won't even know all the details. If you know how to get there, the goal isn't worthy of you.
Goals are meant to stretch you.
Goals are not for the stuff you get, they are for who you become.
In fact playing small cheats the world of your talents and gifts.
I'm here to draw that out of you and make sure you're stepping up and have declared a BIG, BOLD PURPOSE.
GOOD. That means you're on the right track.
Once you're clear on what you really, really want, we can get to work!